Group Sessions

Train together, achieve together in our supportive group classes

Senior Fitness

Low-impact exercises designed specifically for seniors to improve mobility, strength, and balance in a supportive group setting.

Join This Class

Benefits:

  • Improves balance and coordination
  • Builds strength safely
  • Social and supportive atmosphere
  • Modified exercises for all abilities
Senior Fitness Class

Boot Camp

High-energy group training combining cardio and strength for all fitness levels. Challenge yourself in a motivating team environment.

Join This Class

Benefits:

  • Full-body workouts
  • Burn calories efficiently
  • Motivating group energy
  • Scalable to your fitness level
Boot Camp Class

Class Schedule

Join us for energizing group sessions throughout the week

Saturday

Boot Camp

9:00 AM

60 min

Why Choose Group Sessions?

Community

Train with like-minded individuals

Motivation

Group energy keeps you pushing harder

Structure

Scheduled classes keep you consistent

Get Started Today!

Join our group sessions and experience the power of training together. Build strength, burn calories, and become part of our fitness community.

Start Your Journey